Sheri "Elle" Johnson, RSW, CHt, LCSW
Hi, I’m Elle Johnson
Sheri “Elle” Johnson is a Psychotherapist, National Board Certified Clinical Hypnotherapist, and Mental Performance Coach. She works with clients and athletes worldwide, and is licensed in British Columbia (BC), Ontario, and Florida (RSW, LCSW, CHt) for insurance-eligible therapeutic care.
Elle’s clinical background spans settings in community mental health, psychiatry, pediatrics, surgery, emergency, and intensive care. She is the founder of FreeMind Therapy, a virtual private practice operating across Canada and the US, with a team of clinicians. She is also a racing driver herself, competing in sports car club racing through the CACC in BC.
Elle’s mental performance work in motorsport is informed by her clinical training. She uses rapid, brain-based methods to address driver fear, focus, and recovery. As a racing driver herself, she understands what these demands actually feel like at speed, and builds her work around that.
My Approach
Helping racers and team leaders and those with ADHD or ADHD tendencies - break free from reactivity. By combining neuroscience, behavior change, and practical systems, I help identify their blind spots that limit performance and implement strategies that work with their brain, not against it. The outcome is greater clarity, stronger decision-making, more effective leadership, and teams that thrive.
Leadership & Team Performance
For team leaders in high-pressure environments, translating these strategies into stronger team dynamics
Identifying Blind Spots
Building daily habits and systems designed around ADHD tendencies, and other mental and emotional affecting daily life - not against them

