Upcoming Events

“Mind Over Motor”
Sep
9

“Mind Over Motor”

The Mental Side of Racing: Focus, Confidence & Pre-Race Nerves

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“Mind over motor”
Sep
15

“Mind over motor”

Handling Pressure on Race Day 1:1 mini-coaching session scheduled (20 min)

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“Mind over motor”
Sep
22

“Mind over motor”

Life Beyond the Track: Balancing Racing, School, Work & Family

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“mind over motor”
Sep
29

“mind over motor”

Bouncing Back: Resilience After a Bad Race 1:1 follow-up accountability for the previous mini-coaching session and discussion on next steps (40 min)

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“Beneath the Helmet with FreeMind Therapy” Part 3 // Race Mental Performance
Oct
1

“Beneath the Helmet with FreeMind Therapy” Part 3 // Race Mental Performance

The work that happens before you ever arrive. We cover:

  • How optimizing your subconscious mind can change your performance

  • Optimizing mental rehearsal and visualization

  • The difference between process goals and outcome goals

  • Managing anticipatory anxiety in the days and hours leading in

  • Subconscious over Superstition: How to build a prep routine individualized for your own subconscious.

TAKE HOME: A personalized visualization practice that incorporates the subconscious mind, a specialized induction cue, and applies to one specific piece of track you want to improve.

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“Beneath the Helmet with FreeMind Therapy” Part 2 // Pre-Grid Mental Performance
Sep
2

“Beneath the Helmet with FreeMind Therapy” Part 2 // Pre-Grid Mental Performance

The work that happens before you ever arrive. We cover:

  • How optimizing your subconscious mind can change your performance

  • Optimizing mental rehearsal and visualization

  • The difference between process goals and outcome goals

  • Managing anticipatory anxiety in the days and hours leading in

  • Subconscious over Superstition: How to build a prep routine individualized for your own subconscious.

TAKE HOME: A personalized visualization practice that incorporates the subconscious mind, a specialized induction cue, and applies to one specific piece of track you want to improve.

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Beneath the Helmet with FreeMind Therapy: Part 1
Aug
12

Beneath the Helmet with FreeMind Therapy: Part 1

The work that happens before you ever arrive. We cover:

  • How optimizing your subconscious mind can change your performance

  • Optimizing mental rehearsal and visualization

  • The difference between process goals and outcome goals

  • Managing anticipatory anxiety in the days and hours leading in

  • Subconscious over Superstition: How to build a prep routine individualized for your own subconscious.

TAKE HOME: A personalized visualization practice that incorporates the subconscious mind, a specialized induction cue, and applies to one specific piece of track you want to improve.

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“Taylor’s toolbox”         q1 // Building Your Foundation: Your Personal Brand
Jul
22

“Taylor’s toolbox” q1 // Building Your Foundation: Your Personal Brand

In our inaugural session, we laid the groundwork for your professional racing career by shifting the focus from on-track speed to off-track marketability. Drivers explored the strategic elements of building a powerful, credible personal brand that attracts sponsors and teams.

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